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A Lesson in Holding Fire

by Amy F(ull*Witch*Mode)

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This meditation was created for the holiday, Imbolc // Candlemas // St. Brigid's day (Feb 1st and 2nd), which in pre Christian tradition, is the time where one celebrates the return of the sunlight after a long winter.


If desired, do the following prior to listening to the track. You'll need a small candle and an herb that you feel a playful affinity toward.

Notice what you’re wanting to grow right now in yourself.
Notice where that desire lives within you.
As your desire begins to grow, light a small candle and notice a connection build between you and the flame.
If you'd like, add your herb to the candle that represents what you'd like to grow//what you're drawn to right now...

[[Listen to *A Lesson in Holding Fire*]]

Sit as long as you'd like with your candle and let it self extinguish.


released February 2, 2021
recording, engineering, mixing by Amy Foote


all rights reserved



Amy F(ull*Witch*Mode) San Francisco, California

Creating concert rituals that aim to de-domesticate the human experience. Aimed toward play // excitement // nature.

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